Amanda Gulasarian 3000m row
3,000
Meters
12:27.2
Time
2:04.5
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 139 |
June 30, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 3,000 | 2:04.5 | 181 | 923 | 26 |
| 2:32.1 | 600 | 2:06.7 | 172 | 891 | 26 |
| 2:30.8 | 1,200 | 2:05.6 | 176 | 906 | 26 |
| 2:28.9 | 1,800 | 2:04.0 | 183 | 930 | 27 |
| 2:28.6 | 2,400 | 2:03.8 | 184 | 934 | 27 |
| 2:26.9 | 3,000 | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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