Amanda Gulasarian 21:00 row
4,931
Meters
21:00.0
Time
2:07.7
Pace
304
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 137 |
June 21, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,931 | 2:07.7 | 168 | 877 | 304 | 23 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 25 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 23 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 23 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 23 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 |
| 18:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 |
| 21:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 23 |
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Workout Graph
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