Amanda Gulasarian 2x3000m/3:00r row
6,000
Meters
25:08.4
Time
2:05.7
Pace
378
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 31:08.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 138 |
June 12, 2021 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 906 | 25 | |
| 12:29.9 | 3,000 | 2:04.9 | 179 | 916 | 25 | |
| 12:38.5 | 3,000 | 2:06.4 | 173 | 896 | 26 | |
| r49 |
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Workout Graph
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