Amanda Gulasarian 3x2000m/2:30r row
6,000
Meters
24:36.3
Time
2:03.0
Pace
387
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,145 |
| Overall Time | 32:06.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 140 |
June 01, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000 | 2:03.0 | 188 | 946 | 24 | |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 24 | |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 24 | |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 25 | |
| r145 |
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Workout Graph
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