Amanda Gulasarian 3000m row
3,000
Meters
12:38.4
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 138 |
June 03, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.4 | 3,000 | 2:06.4 | 173 | 896 | 24 |
| 2:34.3 | 600 | 2:08.5 | 165 | 866 | 25 |
| 2:32.5 | 1,200 | 2:07.0 | 171 | 886 | 24 |
| 2:32.0 | 1,800 | 2:06.6 | 172 | 892 | 24 |
| 2:30.9 | 2,400 | 2:05.7 | 176 | 905 | 24 |
| 2:28.7 | 3,000 | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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