Amanda Gulasarian 45:00 row
10,475
Meters
45:00.0
Time
2:08.8
Pace
647
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
May 16, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,475 | 2:08.8 | 164 | 862 | 23 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 23 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 36:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 42:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 |
| 48:00.0 | 717 | 4:11.0 | 22 | 376 | 23 |
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Erg Studio