Amanda Gulasarian 2x5000m/3:00r row

10,000

Meters

41:56.7

Time

2:05.8

Pace

567

Calories

Rest Distance40
Rest Time6:00.0
Overall Distance10,040
Overall Time47:56.7
Average Watts176
Calories Per Hour904
Stroke Rate25

May 03, 2021 18:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
Erg Studio

Erg Studio

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:56.7 10,000 2:05.8 176 904 25
20:43.3 5,000 2:04.3 182 926 24
21:13.4 5,000 2:07.3 170 883 25
r40

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