Amanda Gulasarian 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
April 22, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 25 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 24 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 25 |
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500m test @ Erg Studio