Amanda Gulasarian 5000m row
5,000
Meters
21:08.4
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 138 |
April 12, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000 | 2:06.8 | 172 | 890 | 312 | 20 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 61 | 22 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 62 | 20 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 62 | 20 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 63 | 20 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 64 | 22 |
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Workout Graph
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