Amanda Gulasarian 5000m row

5,000

Meters

21:08.4

Time

2:06.8

Pace

312

Calories

Average Watts172
Calories Per Hour890
Stroke Rate20
Stroke Count439
Drag Factor138

April 12, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.4 5,000 2:06.8 172 890 20
4:18.7 1,000 2:09.3 162 856 22
4:16.2 2,000 2:08.1 167 873 20
4:15.4 3,000 2:07.7 168 878 20
4:11.3 4,000 2:05.6 176 907 20
4:06.7 5,000 2:03.3 186 941 22

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Workout Graph

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