Amanda Gulasarian 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
April 10, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 24 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 |
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Erg Studio