Amanda Gulasarian 3000m row
3,000
Meters
12:49.1
Time
2:08.1
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 134 |
April 05, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 3,000 | 2:08.1 | 166 | 871 | 21 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 23 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 20 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 21 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 20 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.