Amanda Gulasarian 6400m row
6,400
Meters
28:03.5
Time
2:11.5
Pace
384
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 136 |
April 01, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.5 | 6,400 | 2:11.5 | 154 | 829 | 24 |
| 3:32.9 | 800 | 2:13.0 | 149 | 811 | 25 |
| 3:28.3 | 1,600 | 2:10.1 | 159 | 845 | 24 |
| 3:31.8 | 2,400 | 2:12.3 | 151 | 819 | 24 |
| 3:30.4 | 3,200 | 2:11.5 | 154 | 829 | 25 |
| 3:31.9 | 4,000 | 2:12.4 | 151 | 818 | 24 |
| 3:35.7 | 4,800 | 2:14.8 | 143 | 791 | 24 |
| 3:32.5 | 5,600 | 2:12.8 | 149 | 814 | 26 |
| 3:19.9 | 6,400 | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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