Amanda Gulasarian 30:00 row
7,151
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
March 28, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 904 | 23 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 25 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 |
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Erg Studio