Amanda Gulasarian 4:30 row
1,237
Meters
4:30.0
Time
1:49.1
Pace
92
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
March 26, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,237 | 1:49.1 | 269 | 1226 | 30 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
| 5:00.0 | 135 | 3:42.2 | 32 | 409 | 30 |
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Erg Studio