Amanda Gulasarian 5000m row
5,000
Meters
20:28.4
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 163 |
March 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 5,000 | 2:02.8 | 189 | 949 | 25 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 28 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 26 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 24 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 25 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 26 |
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Workout Graph
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