Amanda Gulasarian 6400m row
6,400
Meters
28:24.6
Time
2:13.1
Pace
379
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 136 |
March 01, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 6,400 | 2:13.1 | 148 | 810 | 19 |
| 3:39.3 | 800 | 2:17.0 | 136 | 767 | 20 |
| 3:36.3 | 1,600 | 2:15.1 | 142 | 787 | 19 |
| 3:35.5 | 2,400 | 2:14.6 | 143 | 792 | 19 |
| 3:34.1 | 3,200 | 2:13.8 | 146 | 802 | 19 |
| 3:34.1 | 4,000 | 2:13.8 | 146 | 802 | 19 |
| 3:31.3 | 4,800 | 2:12.0 | 152 | 822 | 20 |
| 3:28.8 | 5,600 | 2:10.5 | 157 | 841 | 20 |
| 3:25.3 | 6,400 | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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