Amanda Gulasarian 21097m row
21,097
Meters
1:34:08.2
Time
2:13.8
Pace
1258
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
February 27, 2021 12:36:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:08.2 | 21,097 | 2:13.8 | 146 | 802 | 24 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 25 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 24 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 25 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 24 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 25 |
| 4:22.2 | 6,000 | 2:11.1 | 155 | 834 | 23 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 836 | 23 |
| 4:25.5 | 8,000 | 2:12.7 | 150 | 814 | 23 |
| 4:20.0 | 9,000 | 2:10.0 | 159 | 848 | 23 |
| 4:25.5 | 10,000 | 2:12.7 | 150 | 814 | 24 |
| 4:40.7 | 11,000 | 2:20.3 | 127 | 735 | 23 |
| 4:24.3 | 12,000 | 2:12.1 | 152 | 821 | 25 |
| 4:38.5 | 13,000 | 2:19.2 | 130 | 746 | 23 |
| 4:23.7 | 14,000 | 2:11.8 | 153 | 825 | 25 |
| 4:58.5 | 15,000 | 2:29.2 | 105 | 662 | 22 |
| 4:25.5 | 16,000 | 2:12.7 | 150 | 814 | 25 |
| 4:35.7 | 17,000 | 2:17.8 | 134 | 759 | 24 |
| 4:28.8 | 18,000 | 2:14.4 | 144 | 796 | 24 |
| 4:38.7 | 19,000 | 2:19.3 | 129 | 745 | 22 |
| 4:23.2 | 20,000 | 2:11.6 | 154 | 828 | 23 |
| 4:24.3 | 21,000 | 2:12.1 | 152 | 821 | 23 |
| 0:23.3 | 22,000 | 0:11.6 | 221355 | 762117 | 28 |
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Erg Studio