Amanda Gulasarian 1000m row
1,000
Meters
8:01.2
Time
4:00.6
Pace
52
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
February 17, 2021 18:45:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.2 | 1,000 | 4:00.6 | 25 | 386 | 20 |
| 5:36.7 | 500 | 5:36.7 | 9 | 331 | 13 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 27 |
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1km Warm Up @ Erg Studio
1km Warm Up