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Amanda Gulasarian 30x1:00/1:00r row

7,791

Meters

30:00.0

Time

1:55.5

Pace

527

Calories

Rest Distance2,331
Rest Time30:00.0
Overall Distance10,122
Overall Time1:00:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate29
Stroke Count1180
Drag Factor138

February 21, 2021 13:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,791 1:55.5 227 1081 29
1:00.0 248 2:00.9 198 980 29
1:00.0 245 2:02.4 191 956 27
1:00.0 248 2:00.9 198 980 28
1:00.0 249 2:00.4 200 988 28
1:00.0 249 2:00.4 200 988 28
1:00.0 249 2:00.4 200 988 28
1:00.0 252 1:59.0 207 1013 28
1:00.0 252 1:59.0 207 1013 29
1:00.0 253 1:58.5 210 1022 29
1:00.0 255 1:57.6 215 1039 29
1:00.0 255 1:57.6 215 1039 29
1:00.0 256 1:57.1 217 1048 29
1:00.0 257 1:56.7 220 1057 29
1:00.0 257 1:56.7 220 1057 30
1:00.0 258 1:56.2 223 1066 30
1:00.0 260 1:55.3 228 1084 30
1:00.0 261 1:54.9 230 1093 30
1:00.0 262 1:54.5 233 1102 30
1:00.0 264 1:53.6 239 1120 30
1:00.0 264 1:53.6 239 1120 31
1:00.0 264 1:53.6 239 1120 30
1:00.0 265 1:53.2 241 1130 30
1:00.0 266 1:52.7 244 1139 30
1:00.0 268 1:51.9 250 1158 31
1:00.0 269 1:51.5 252 1168 31
1:00.0 270 1:51.1 255 1178 31
1:00.0 272 1:50.2 261 1197 31
1:00.0 273 1:49.8 264 1207 31
1:00.0 274 1:49.4 267 1217 31
1:00.0 278 1:47.9 279 1258 32
r2,331

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