Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
6:56.1
Time
1:44.0
Pace
153
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,786 |
| Overall Time | 18:56.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 334 |
| Drag Factor | 135 |
February 19, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 2,000 | 1:44.0 | 311 | 1370 | 34 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 36 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 33 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 35 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 33 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 33 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 35 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 35 | |
| r786 |
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Workout Graph
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