Amanda Gulasarian 3x1500m/2:00r row
4,500
Meters
17:49.3
Time
1:58.8
Pace
301
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 23:49.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 138 |
February 08, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.3 | 4,500 | 1:58.8 | 209 | 1018 | 27 | |
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 26 | |
| 5:55.3 | 1,500 | 1:58.4 | 211 | 1025 | 28 | |
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 28 | |
| r130 |
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Workout Graph
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