Amanda Gulasarian 3x500m/1:30r row
1,500
Meters
5:44.3
Time
1:54.7
Pace
104
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,601 |
| Overall Time | 10:14.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 138 |
February 08, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,500 | 1:54.7 | 232 | 1096 | 30 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 31 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 30 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 30 | |
| r101 |
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Workout Graph
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