Amanda Gulasarian 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
January 28, 2021 18:56:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 25 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 25 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 25 |
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1km Warm Up @ Erg Studio
1km Warm Up