Amanda Gulasarian 6x500m/2:00r row
3,000
Meters
11:12.1
Time
1:52.0
Pace
213
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,646 |
| Overall Time | 23:12.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 137 |
January 19, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 3,000 | 1:52.0 | 249 | 1156 | 28 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 29 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 27 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 29 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 28 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 28 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 28 | |
| r646 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.