Amanda Gulasarian 8x250m/1:45r row
2,000
Meters
7:01.1
Time
1:45.2
Pace
152
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 21:01.1 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 137 |
January 12, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.1 | 2,000 | 1:45.2 | 300 | 1332 | 31 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 31 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 31 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 32 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 31 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 32 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 32 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 32 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 32 | |
| r1,012 |
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Workout Graph
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