Amanda Gulasarian 3x200m/1:00r row
600
Meters
2:51.8
Time
2:23.1
Pace
32
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 781 |
| Overall Time | 5:51.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 46 |
| Stroke Count | 157 |
| Drag Factor | 136 |
January 12, 2021 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.8 | 600 | 2:23.1 | 119 | 710 | 46 | |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 48 | |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 44 | |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 48 | |
| r181 |
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