Amanda Gulasarian 5000m row
5,000
Meters
21:43.6
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 138 |
January 11, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,000 | 2:10.3 | 158 | 843 | 22 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 21 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 22 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 23 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 23 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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