Amanda Gulasarian 3x1000m/2:00r row
3,000
Meters
11:42.1
Time
1:57.0
Pace
203
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,181 |
| Overall Time | 17:42.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 137 |
January 07, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.1 | 3,000 | 1:57.0 | 218 | 1051 | 28 | |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 28 | |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 29 | |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 28 | |
| r181 |
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Workout Graph
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