Amanda Gulasarian 2x12:00/4:00r row
5,805
Meters
24:00.0
Time
2:04.0
Pace
372
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,959 |
| Overall Time | 32:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 136 |
January 09, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,805 | 2:04.0 | 183 | 931 | 25 | |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 26 | |
| 12:00.0 | 2,871 | 2:05.3 | 178 | 910 | 25 | |
| r154 |
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Workout Graph
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