Amanda Gulasarian 4x500m/2:00r row
2,000
Meters
7:26.8
Time
1:51.7
Pace
143
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 15:26.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 136 |
January 05, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 28 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 28 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 29 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 30 | |
| r514 |
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Workout Graph
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