Amanda Gulasarian 2x1600m/3:00r row
3,200
Meters
12:37.0
Time
1:58.2
Pace
215
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,617 |
| Overall Time | 18:37.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 136 |
December 12, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.0 | 3,200 | 1:58.2 | 212 | 1027 | 26 | |
| 6:13.8 | 1,600 | 1:56.8 | 220 | 1055 | 27 | |
| 6:23.2 | 1,600 | 1:59.7 | 204 | 1001 | 26 | |
| r417 |
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Workout Graph
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