Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
6:58.4
Time
1:44.6
Pace
152
Calories
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,009 |
| Overall Time | 18:58.4 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 135 |
December 01, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.4 | 2,000 | 1:44.6 | 306 | 1352 | 31 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 31 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 31 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 32 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 31 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 32 | |
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 32 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 32 | |
| r1,009 |
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Workout Graph
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