Amanda Gulasarian 4x200m/2:00r row
800
Meters
3:45.5
Time
2:20.9
Pace
44
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,505 |
| Overall Time | 11:45.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 43 |
| Stroke Count | 262 |
| Drag Factor | 134 |
December 01, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 800 | 2:20.9 | 125 | 730 | 43 | |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 44 | |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 45 | |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 44 | |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 42 | |
| r705 |
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Workout Graph
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