Amanda Gulasarian 3x2000m/2:30r row
6,000
Meters
24:15.5
Time
2:01.2
Pace
393
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,106 |
| Overall Time | 31:45.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 136 |
November 26, 2020 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.5 | 6,000 | 2:01.2 | 196 | 975 | 26 | |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 26 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 26 | |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 26 | |
| r106 |
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Workout Graph
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