Amanda Gulasarian 3000m row
3,000
Meters
12:43.6
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 136 |
November 16, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,000 | 2:07.2 | 170 | 884 | 20 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 21 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 21 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 21 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 21 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 21 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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