Amanda Gulasarian 3x8:00/2:30r row
5,892
Meters
24:00.0
Time
2:02.1
Pace
382
Calories
| Rest Distance | 289 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,181 |
| Overall Time | 31:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 135 |
November 13, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,892 | 2:02.1 | 192 | 960 | 27 | |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 28 | |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 28 | |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 27 | |
| r289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.