Amanda Gulasarian 2x15:00/4:00r row
7,251
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 38:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 135 |
November 01, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 25 | |
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 25 | |
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 26 | |
| r95 |
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Workout Graph
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