Amanda Gulasarian 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 136 |
November 02, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 848 | 28 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 27 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 28 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 28 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 29 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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