Amanda Gulasarian 3000m row
3,000
Meters
13:13.6
Time
2:12.2
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 137 |
November 06, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.6 | 3,000 | 2:12.2 | 151 | 820 | 21 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 21 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 20 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 22 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 21 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 808 | 21 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 820 | 21 |
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Workout Graph
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