Amanda Gulasarian 3x10:00/3:00r row
7,314
Meters
30:00.0
Time
2:03.0
Pace
473
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,549 |
| Overall Time | 39:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 136 |
October 25, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 26 | |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 26 | |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 27 | |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 27 | |
| r235 |
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Workout Graph
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