Amanda Gulasarian 3x250m/1:30r row
750
Meters
3:31.1
Time
2:20.7
Pace
41
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,034 |
| Overall Time | 8:01.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 41 |
| Stroke Count | 191 |
| Drag Factor | 134 |
October 20, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 750 | 2:20.7 | 126 | 732 | 41 | |
| 1:12.5 | 250 | 2:25.0 | 115 | 695 | 49 | |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 38 | |
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 38 | |
| r284 |
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