Amanda Gulasarian 3000m row
3,000
Meters
12:32.4
Time
2:05.4
Pace
187
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 135 |
October 16, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 28 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 30 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 28 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 28 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 28 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 29 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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