Amanda Gulasarian 3000m row
3,000
Meters
12:05.0
Time
2:00.8
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 138 |
September 20, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 3,000 | 2:00.8 | 198 | 982 | 28 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 29 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 28 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 29 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 27 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 30 |
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Workout Graph
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