Amanda Gulasarian 3500m row
3,500
Meters
14:27.8
Time
2:03.9
Pace
222
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 137 |
September 21, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.8 | 3,500 | 2:03.9 | 184 | 932 | 30 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 30 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 30 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 30 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 31 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 945 | 31 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 31 |
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Workout Graph
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