Amanda Gulasarian 3000m row
3,000
Meters
12:34.9
Time
2:05.8
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 135 |
September 07, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 3,000 | 2:05.8 | 176 | 904 | 23 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 23 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 24 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 22 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 24 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 23 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 24 |
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Workout Graph
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