Amanda Gulasarian 3x8:00/2:00r row
5,848
Meters
24:00.0
Time
2:03.1
Pace
376
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,939 |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 136 |
September 06, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,848 | 2:03.1 | 188 | 945 | 30 | |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 31 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 30 | |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 29 | |
| r91 |
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Workout Graph
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