Amanda Gulasarian v2000m/1:00r...4 row
2,450
Meters
9:50.6
Time
2:00.5
Pace
161
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,719 |
| Overall Time | 13:50.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 133 |
August 27, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.6 | 2,450 | 2:00.5 | 200 | 987 | 32 | |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 32 | |
| r: 1:00 | 55 | |||||
| 0:31.8 | 150 | 1:46.0 | 294 | 1311 | 38 | |
| r: 1:00 | 72 | |||||
| 0:32.1 | 150 | 1:47.0 | 286 | 1283 | 36 | |
| r: 1:00 | 123 | |||||
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 35 | |
| r: 1:00 | 19 | |||||
| r269 |
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Workout Graph
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