Amanda Gulasarian 15x100m/0:35r row
1,500
Meters
5:02.3
Time
1:40.7
Pace
119
Calories
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,716 |
| Overall Time | 13:47.3 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 40 |
| Stroke Count | 372 |
| Drag Factor | 133 |
August 25, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,500 | 1:40.7 | 342 | 1477 | 40 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 41 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 41 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 42 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 40 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| r1,216 |
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Workout Graph
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