Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
6:59.4
Time
1:44.8
Pace
152
Calories
| Rest Distance | 765 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,765 |
| Overall Time | 18:59.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 135 |
August 23, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 35 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 37 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 34 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 34 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 36 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 36 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 36 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 35 | |
| r765 |
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Workout Graph
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