Amanda Gulasarian 3x2000m/4:00r row
6,000
Meters
24:31.2
Time
2:02.6
Pace
389
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,216 |
| Overall Time | 36:31.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 780 |
| Drag Factor | 130 |
July 20, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.2 | 6,000 | 2:02.6 | 190 | 953 | 29 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 30 | |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 30 | |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 30 | |
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.